Doshas are influenced by diet, lifestyle, state of mind etc. According to Ayurveda, as long as the dosha are balanced within each individual, then health and harmony will exist. If an element is imbalanced it can cause discomfort and disease. Restoring and maintaining a level of balance is key to healing and managing health.

Ayurveda is based on the five element theory, which states that all in the universe is composed of five elements: ether, air, fire, water and earth.

These elements combine to form three Tri-Doshic constitutions – Doshas.

• VATA – ether and air
• PITTA – fire and water
• KAPHA – water and earth

Attached is Dosha Analysis Sheet. Complete the survey under by ticking the symptom that relates to you under each category - then total the amount of ticks in each Dosha Category to determine which best relates to your well being.

Products and Therapies will be applied to best suit your Dosha and well-being.

For further information please contact us and we will assist you.

Download Finessence Beauty Dosha Analysis here.	Download Adobe Acrobat Reader here.